2023 Woohoo! A few points. * Blog Reminder - This blog was and is still intended for the layperson, the average Jane. I try my best to relay information in a simple manner and with terminology 99% of the population can comprehend. This is not meant to be a scientific journal. This year I decided to open the comment section of this blog to allow people to share information and interact with the hopes it will amplify the beneficial nature of this blog. * Be Kind - Let's not forget we all share this world and we have to be mindful of everyone's opinion and beliefs. Being kind! * SARS / COVID 19 - You have probably noticed I have stayed clear of making any update posts related to the "pandemic". The topic is now way too toxic and political. We conduct our business and write content for this blog using scientific information based on facts. In this new world, opinions have become facts and everyone has an opinion. I'm damned if I give facts or my opinion, so I'